Sunday, May 1, 2011

BBQ Pulled Chicken

Just a little spread for some friends.  Tonights menu includes pulled BBQ Chicken, bacon wrapped beef sliders,  giant lima baked beans with bacon, cole slaw, sweet potato fries, artisan slide rolls and carmel sauce flan for dessert.

I have to say that it was all delicious!  I will go through the preparation of everything for you.

The pulled chicken is a slow cooker friendly dish.  It's so easy.  All you have to do is add all the ingredients and let it cook all-day-long while you are preparing everything else.

Here the the recipe for the pulled chicken.

Ingredients:
3 Boneless Chicken Breasts
1 Medium Yellow Onion

Sauce:
1 Cup Ketchup
2 Tbs of Apple Cider Vinegar
2 Tbs of Molasses
1 Tbs of Dijon Mustard
1/4 tsp of Ground Pepper
1 1/2 tsp of Onion powder
1/4 tsp of Ground Cumin
1/2 tsp of Tobasco
pinch of salt

Cut the onion in half and then slice thinly into half rings and spread them on the bottom of the slow cooker.  Arrange the chicken on top of the onions.  Whisk together all the sauce ingredients together and pour over the top of the chicken.  Set the slow cooker on low and cook for at least 6 hours.  When done break the chicken apart and mix together with the sauce and the onions.  The onions will be soft and easily mix in with the chicken.  This is great served on small artisan rolls.  The recipe for the buns will follow after we talk about the bacon wrapped sliders.  Yum!!!!

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