Wednesday, April 13, 2011

Pan Seared Salmon with fresh Dill

This is truly one of the easiest things that I make for dinner.  If you love salmon you will love this.  It's so easy.  Buy a Salmon filet with the skin on.  Heat a skillet with a tablespoon of olive oil over medium high heat.  When the oil is hot but not smoking.  gently lay the fillet with the skin side down in the skillet.  Spinkle with salt, pepper and fresh dill.  Cover and cook until the salmon flakes apart.  10 to 15 minutes.  It okay it the skin gets crisp and almost burnt.  The skin will protect and insulate the salmon meat.  The salmon meat will easily separate from the skin after cooking so there is no need to remove the skin before cooking.  That is it.  Serve and enjoy!!!  The salmon will be juicy and moist and delicious.

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